Posts Tagged ‘Exercise’

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Exercise – But Not Too Much – May Help Prevent Arthritis

Posted: 11/30/2010 by St.Vincent Editorial Staff

Affecting more than 40 million people, arthritis can range from minor discomfort to excruciating pain. Naturally, people who haven’t developed it want to avoid it. Studies show that the best medicine for arthritis prevention might be exercise — but … Read more

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Regular Exercise Reduces Numerous Health Risks, Study Finds

Posted: 11/18/2010 by St.Vincent Editorial Staff

It has long been said that an apple a day keeps the doctor away. In fact, the real way to ward off health concerns is with daily exercise. According to a research review summarizing 40 papers published between 2006 and 2010, regular exercise can … Read more